Rainbow Collard Wraps
Difficulty Level: Easy
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Prep Time:15 Minutes
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Yield:4 Servings
Ingredients
- 4 large collard leaves, stems removed
- 1 cup spread of choice (hummus, kale feta dip, guacamole, etc.)
- 1 cup cooked grain (quinoa, rice, farro, etc.)
- 1 cup thinly sliced carrots
- 1 cup thinly sliced red or yellow bell pepper
- 1 cup thinly sliced cucumber
- 1 cup shredded red cabbage
- Dipping sauce (peanut, tzatziki, pesto mayo, tahini sauce, etc.)
- 4 large collard leaves, stems removed
- 236.59ml spread of choice (hummus, kale feta dip, guacamole, etc.)
- 236.59ml cooked grain (quinoa, rice, farro, etc.)
- 236.59ml thinly sliced carrots
- 236.59ml thinly sliced red or yellow bell pepper
- 236.59ml thinly sliced cucumber
- 236.59ml shredded red cabbage
- Dipping sauce (peanut, tzatziki, pesto mayo, tahini sauce, etc.)
Eating a variety of vegetables has never been so fun! These wraps are packed with a rainbow’s worth of nutrients and flavor, and the best part is you don’t even need a fork!
Preparation
STEP 1
After you have trimmed and removed the stem from your collard leaves you can either keep them raw or for a softer texture quickly dip them in boiling water.
STEP 2
Build wraps by dividing and adding your spread of choice, cooked grains, carrots, bell peppers, cucumbers, and cabbage to each leaf.
STEP 3
Roll wraps like you would a burrito. Slice down the middle and serve with a generous amount of dipping sauce. Enjoy!
Options
Micro greens, sliced apple, avocado, sauerkraut, kimchi, or sliced baked tofu are all excellent additions.