Recipes|Featured Main
Mini Baked Frittatas
Difficulty Level: Easy
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Prep Time:15 Minutes
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Cook Time:PT35M20 Minutes
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Yield:12 Servings
Ingredients
- 12 eggs
- ½ cup milk
- Salt and pepper
- Optional additions:
- Shredded cheese
- Spinach
- Diced onion
- Diced peppers
- Cooked sausage
- Cooked crumbled bacon
- Diced ham
- Chopped broccoli
- Diced tomatoes
- Sliced Mushrooms
- Fresh herbs
- Hashbrowns or diced cooked potato
- 12 eggs
- 118.29ml milk
- Salt and pepper
- Optional additions:
- Shredded cheese
- Spinach
- Diced onion
- Diced peppers
- Cooked sausage
- Cooked crumbled bacon
- Diced ham
- Chopped broccoli
- Diced tomatoes
- Sliced Mushrooms
- Fresh herbs
- Hashbrowns or diced cooked potato
These mini frittatas are a great meal prep item for a busy week. Healthy, flavorful, and packed with protein, they're ready for you to enjoy over a cup of coffee or to grab on the go.
Preparation
STEP 1
Preheat oven to 350°F. Coat a standard 12 cup muffin tin with cooking spray.
STEP 2
In a medium bowl (or large measuring cup for easy pouring) beat eggs with milk, salt, and pepper.
STEP 3
Prepare toppings of choice and add to muffin cups. Fill each cup about halfway.
STEP 4
Pour egg mixture into muffin cups over fillings until almost full. Give them a little room to expand.
STEP 5
Bake for 15-20 minutes. Frittatas will puff up slightly when cooked. Eat warm or chilled.
Options
Some of our favorite flavor combos include:
Broccoli Cheddar
Bacon, cheese, and potato
Ham, mushroom, spinach, and Swiss
Bell pepper, onion, and sausage
Tomato, basil, and mozzarella
Red pepper, spinach, and feta