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Recipes|Featured Main

Broiled Fish with Avocado Butter

Broiled Fish with Avocado Butter

Broiled Fish with Avocado Butter Photo
Difficulty Level: Easy
  • Prep Time:
    1 Hour
  • Cook Time:
    PT1H10M
    10 Minutes
  • Yield:
    4 Servings
The combination of fish with avocado butter is super satisfying while being full of good-for-you fats and vitamins. Remember to plan the time to marinate your fish!
Ingredients
  • 4 (6 ounces) firm flesh fish fillets
  • ¼ cup oil
  • ¼ cup soy sauce
  • ¼ cup freshly squeezed lemon juice
  • 1 teaspoon grated lemon zest
  • 1 clove crushed garlic
  • 1 tablespoon minced fresh parsley
  • Avocado Butter:
  • ¼ cup butter, softened
  • ½ ripe avocado, mashed
  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons minced fresh parsley
  • 2 cloves garlic, minced
  • Salt to taste
  • 4 (170.1g) firm flesh fish fillets
  • 59.15ml oil
  • 59.15ml soy sauce
  • 59.15ml freshly squeezed lemon juice
  • 4.26g grated lemon zest
  • 1 clove crushed garlic
  • 12.78g minced fresh parsley
  • Avocado Butter:
  • 59.15ml butter, softened
  • 0.5 ripe avocado, mashed
  • 38.34g freshly squeezed lemon juice
  • 25.56g minced fresh parsley
  • 2 cloves garlic, minced
  • Salt to taste

The combination of fish with avocado butter is super satisfying while being full of good-for-you fats and vitamins. Remember to plan the time to marinate your fish!

Preparation
STEP 1

Place fish in a shallow dish. In a small bowl, combine oil, soy sauce, lemon juice and zest, garlic and parsley. Pour over fish. Coat both sides and marinate up to 1 hour.

STEP 2

In a small bowl, beat butter until soft. Mix in avocado, lemon juice, parsley and garlic. Season with salt to taste. Cover and refrigerate until ready to serve.

STEP 3

Drain fish, reserving marinade. Either broil in the oven or grill over hot fire, 10-12 minutes per inch of thickness, turning once and brushing often with marinade.

STEP 4

Transfer fish to plates and top each with a dollop of avocado butter. Garnish with lemon wedges, if desired.

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