Pumpernickel with whole rye kernels. High fiber. Wheat free. 50% whole grain. 40 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Ideal for a cholesterol conscious diet. Freshly ground in our own mill from whole grains. No preservatives. Cholesterol free. Natural ingredients. Long life. Keep fit for life. www.carlbrandt.com. www.mestermacherde.de. Connect with us on facebook via http://www.facebook.com/CarlBrandtUSA. Product of Germany.