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Parmesan Fish with Delicata “Chips”

Parmesan Fish with Delicata “Chips”

Parmesan Fish with Delicata “Chips” Photo
Difficulty Level: Easy
  • Prep Time:
    5 Minutes
  • Cook Time:
    PT25M
    20 Minutes
  • Yield:
    4 Servings
Give fish and chips a weeknight makeover! T&C parmesan crusted fish gets golden and crisp in the skillet, while roasted delicata squash makes an easy, lighter “chip.” Serve it all with creamy tartar sauce, fresh lemon and crunchy coleslaw for a meal the whole family will love.
Ingredients
  • 4 T&C parmesan crusted fish portions (5-6 ounces per person)
  • 1 ½ pounds T&C delicata squash slices
  • ½ cup tartar sauce
  • 1 lemon, cut into wedges
  • 4 cups coleslaw
  • 4 T&C parmesan crusted fish portions (5-6 ounces per person)
  • 680.39g T&C delicata squash slices
  • 118.29ml tartar sauce
  • 1 lemon, cut into wedges
  • 946.35ml coleslaw

Give fish and chips a weeknight makeover! T&C parmesan crusted fish gets golden and crisp in the skillet, while roasted delicata squash makes an easy, lighter “chip.” Serve it all with creamy tartar sauce, fresh lemon and crunchy coleslaw for a meal the whole family will love.

Preparation
STEP 1

Preheat oven to 450°F. Toss delicata squash slices with a little oil and spread in a single layer on a baking sheet. Roast for about 15-20 minutes, turning once, until browned and lightly crisp around the edges.

STEP 2

While the squash cooks, heat a thin layer of oil in a large skillet over medium heat. Add the fish and cook until browned and crisp on both sides and flakes easily with a fork, about 3–5 minutes per side, depending on thickness. Add a little more oil if needed.

STEP 3

Serve the crispy fish with delicata “chips,” coleslaw, tartar sauce and lemon wedges.

Tags: Seafood, Easy Meals, Family-Friendly, Easy 5-Ingredient Meals