Cod with Sesame Miso Glaze

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  • 6 6-ounce cod fillets (black, ling or true)
  • 1/3 cup white miso
  • 1/4 cup brown sugar
  • 1/4 cup toasted sesame oil
  • 3 tablespoons mirin (Japanese rice wine)
  • White and black sesame seeds, lightly toasted
  • 3 green onions, sliced diagonally


Arrange cod ­fillets in a single layer in a shallow pan. In a small bowl, combine miso, sugar, oil and mirin, and mix well. Brush both sides of fi­llets with half of glaze mixture and let marinate for at least 1/2 hour or up to 1 hour. In the meantime, heat broiler on high. 
Place fi­llets on broiler pan; broil until browned and glaze has caramelized.
Remove fi­sh from oven and pour over remaining glaze. Turn oven to bake at 375°F and bake 5-7 minutes.
Fish should be moist and flaky. Garnish with sesame seeds and green onions.

Serve with steamed white rice and cucumber pickles.

Recipe from Central Market Poulsbo - Culinary Resource Center
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One Response to "Cod with Sesame Miso Glaze"

  1. Anonymous says:

    Great recipe!! Made it with Ling Cod and it turned out great.

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